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Caring Senior Service of Jackson

Caring Senior Service of Jackson Blog

Providing senior in-home care tips and stories for everything related to senior care.

Ruby Cemental

Recent Posts

Three Fitness Gadgets Perfect for the Active Senior

Posted by Ruby Cemental on Jul 24, 2018 5:30:00 PM

Seniors are living longer and healthier lives all over the country. Part of the reason for this is because many senior men and women haven't given up their fitness routines just because they happen to be older. They are also more aware of the latest fitness gadgets that will help them get in a better workout. Let's look at three fitness gadgets that make the perfect combo for seniors who are still getting in their daily exercise.

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3 Safe Types of Exercise Equipment to Get Seniors Moving

Posted by Ruby Cemental on Jul 10, 2018 5:30:00 PM

Out of all the excuses used for not working out regularly, age should not be one of them! It doesn't matter if you're 20 or 70, an exercise routine will help to keep you healthy and fit. Exercising also keeps your organs functioning properly, increases strength, decreases depression, makes you more productive, and so much more.

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How To Safely Prepare Your Senior For A Family Reunion

Posted by Ruby Cemental on Jun 19, 2018 5:30:00 PM

Taking your senior to a family reunion is a super fun activity for them and is a great time for them to see their family and really enjoy themselves. However, it is key that you plan and prepare for the event in order for it to be a success. Here is how to safely prepare your senior for a family reunion. 

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3 Reasons Why A Summer Vacation is Healthy for Seniors

Posted by Ruby Cemental on Jun 5, 2018 5:30:00 PM

A summer vacation is not only a chance to get away, but it is also helps seniors relieve stress and feel happier. It can also be good for productivity and mood. These are all great things for seniors in order to stay healthy. A vacation's benefits are clear, and seniors can benefit from a vacation mentally and physically. Here are some reasons that a summer vacation is healthy for seniors. 

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Senior Health: 3 Simple Ways To Strengthen Your Brain

Posted by Ruby Cemental on May 22, 2018 5:30:00 PM

Cognitive aging creeps into our lives as we get older, which is why it's imperative to do everything possible to exercise the mind. Adult neurogenesis--the creation of new brain cells in the adult brain--is enhanced by exercising, learning new things, and mental stimulation. In this article, we're going to show you how to incorporate all three:

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7 Signs and Symptoms of Elderly Insomnia

Posted by Ruby Cemental on May 8, 2018 5:30:00 PM

Insomnia can happen to people of any age. Unfortunately though, it is much more common during the senior years. But not all cases of sleepless nights are an indication of this frustrating disorder. So what are the basic signs of symptoms?

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Staying Safe During a Power Outage

Posted by Ruby Cemental on Apr 24, 2018 5:30:00 PM

A power outage can happen at any time without warning. Being prepared for such an event can greatly reduce the stress involved with a sudden outage, whether it lasts for a few minutes or longer. Here are some helpful tips that can keep you safe if you find yourself in this position.

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Gardening Tips and Tricks for Seniors

Posted by Ruby Cemental on Apr 10, 2018 5:30:00 PM

Gardening is a great way for seniors to get outside and stay active. Even with limited mobility, there are lots of great ways to work outside, and grow beautiful plants, or a bounty of healthy produce. Read on for tips and tricks to make gardening a breeze for seniors.

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How Much Control Do I Have Over My Hospital Discharge?

Posted by Ruby Cemental on Mar 27, 2018 5:30:00 PM

Going to the hospital is an inevitability most seniors prepare themselves for. Whether it's a sickness, an injury, or just being asked to stay for observation after going in for a check-up, hospitals tend to feature fairly prominently in the lives of older people. However, if you've been admitted to a hospital, it's important to know what your rights are when it comes to discharge.

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Spring Cleaning for Seniors: What Really Needs Done?

Posted by Ruby Cemental on Mar 13, 2018 5:30:00 PM

With the arrival of spring comes spring cleaning--a firmly-entrenched habit that many seniors have followed all their lives. While it might no longer be necessary for them to take the rugs out and beat them, chances are, there are some areas of home cleanliness that haven't received the attention they need over the long winter months. This spring, take a systematic approach to spring cleaning for seniors. 

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